Why Accord Pilates?
Accord Pilates uses classic Pilates principles (breathing, control, precision, whole body movement, etc.) applied in a fresh, modern way. The bodies of today are very different from the bodies on which Joseph Pilates developed his technique. Our fast-paced lifestyles with their ever-increasing reliance on technology create a host of inefficient movement patterns.
Accord Pilates uses classic Pilates principles (breathing, control, precision, whole body movement, etc.) applied in a fresh, modern way. The bodies of today are very different from the bodies on which Joseph Pilates developed his technique. Our fast-paced lifestyles with their ever-increasing reliance on technology create a host of inefficient movement patterns.
